Recipes

SHiDO Digital
Our favourite vegan recipes to eat with PULSÍTOS!

Our favourite vegan recipes to eat with PULSÍTOS!

PULSÍTOS is a healthy vegan and gluten-free snack food that you can tuck into after a workout, after school, or as the perfect appetizer to accompany a pre-dinner apéritif.  But PULSÍTOS can also be added to your favourite vegan recipes to add a protein kick and a bit of extra crunch. Why add PULSÍTOS to vegan recipes? Our tasty PULSÍTOS snacks are made of fava beans, a pulse that's high in fibre and protein, and low in fat. The humble fava is also packed with micronutrients and vitamins. Why do fitness fans love our healthy snacks?  Because they know that...

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Tips for starting and sticking to Veganuary in 2021

Tips for starting and sticking to Veganuary in 2021

Ready to take up the challenge of being vegan for an entire month? Don’t worry if you’re feeling nervous about it – PULSÍTOS is here to help keep your Veganuary anxiety at bay with tips on how to take on this month of change as a beginner. Reasons to go vegan this January. Being vegan has never been easier or tastier. The primary driving force behind veganism is for animal welfare but the bonus of carrying a plant-based diet is the endless benefits it has on your health and the planet. Research also shows that adopting a vegan diet can...

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Sean Morrison
What to do with that pesky Halloween pumpkin...

What to do with that pesky Halloween pumpkin...

Stop! Don't throw all of the delicious pumpkin flesh away! Make a delicious, warming soup and top it with Sweet Chilli PULSÍTOS.  Warning. This is delicious.

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Sean Morrison
Salted Roasted Fava Bean Base, Dark Chocolate Top - No Bake Tart

Salted Roasted Fava Bean Base, Dark Chocolate Top - No Bake Tart

We had the pleasure of collaborating with Kasia - a fantastic gluten and dairy-free blogger - who won one of our competitions over lock down.  We couldn't pass on the opportunity to ask her to create something truly magical using PULSÍTOS...and wow, did she!  These delicious, healthy (honestly), no bake tarts couldn't be easier.  #guiltfree pulse pudding. Here we go!   Lift Your Mood With Food! --- Base: - 2 x 30g packs of Lightly Salted PULSÍTOS: empty pack into the paper recycling or food waste bin please! - 5 Tablespoons coconut oil: scraped out of the tub of solid oil Caramel layer:- 10 medjool dates:...

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