Recipes

Tips for starting and sticking to Veganuary in 2021

Tips for starting and sticking to Veganuary in 2021

Ready to take up the challenge of being vegan for an entire month? Don’t worry if you’re feeling nervous about it – PULSÍTOS is here to help keep your Veganuary anxiety at bay with tips on how to take on this month of change as a beginner. Reasons to go vegan this January. Being vegan has never been easier or tastier. The primary driving force behind veganism is for animal welfare but the bonus of carrying a plant-based diet is the endless benefits it has on your health and the planet. Research also shows that adopting a vegan diet can...

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Sean Morrison
What to do with that pesky Halloween pumpkin...

What to do with that pesky Halloween pumpkin...

Stop! Don't throw all of the delicious pumpkin flesh away! Make a delicious, warming soup and top it with Sweet Chilli PULSÍTOS.  Warning. This is delicious.

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Sean Morrison
Salted Roasted Fava Bean Base, Dark Chocolate Top - No Bake Tart

Salted Roasted Fava Bean Base, Dark Chocolate Top - No Bake Tart

We had the pleasure of collaborating with Kasia - a fantastic gluten and dairy-free blogger - who won one of our competitions over lock down.  We couldn't pass on the opportunity to ask her to create something truly magical using PULSÍTOS...and wow, did she!  These delicious, healthy (honestly), no bake tarts couldn't be easier.  #guiltfree pulse pudding. Here we go!   Lift Your Mood With Food! --- Base: - 2 x 30g packs of Lightly Salted PULSÍTOS: empty pack into the paper recycling or food waste bin please! - 5 Tablespoons coconut oil: scraped out of the tub of solid oil Caramel layer:- 10 medjool dates:...

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Sean Morrison
Mediterranean Chickpea and Red Kidney Bean Salad

Mediterranean Chickpea and Red Kidney Bean Salad

The sun is out, the birds are singing, the rosé is flowing (perhaps!) and life is good-ish; for the most part despite the world being in lockdown. Well today's the time to turn your garden into a Mediterranean haven. Get some Rosalía blasting out of the speakers and fill your face with this awesome healthy #guiltfree pulse salad. Here we go!   Lift Your Mood With Food! ---   Mediterranean Chickpea and Red Kidney Bean Salad (Enough for 2 people, total time 11 mins) Salad: - 1/2 400g Can/Jar of chickpeas: drained and rinsed - 1/2 400g Can/Jar of red kidney...

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